Cold and Windy

It's a cold, windy day here. It's overcast with a tiny chance of a flake or two of snow before the day's end. It normally snows here maybe once a winter and then only a couple of inches which is usually melted and gone by the end of the next day.

I went for my yearly physical this morning and nothing was terribly amiss. I have to go back in a couple of weeks to get the results from some blood work. They have to send the samples off to the lab somewhere or another. I don't look for there to be any problems though.

The biggest problem is that I need to get off my duff and get back to exercising the way I was doing a couple of years ago. I worked out, either with weights or on a ski machine, six days a week for a minimum of 30 minutes. The only thing I can figure is that I got burned out and gradually have gotten to the point that I may work out once or twice a week. I kept finding reasons not to exercise. It didn't even have to be a good reason, just a reason. Now, I tell myself all the time I need to get back to it but I procrastinate. It's tomorrow, next week, or after the holidays. Any excuse to sit there and do nothing. Anyway, I really do need to get myself motivated and get back to working out. I felt so much better when I did.